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Gluten-Free Cheesecakes

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diabetes, cheesecake, low-carb, cupcake

With short winter days and snow covering the ground, I was craving a little punch of spring which I found in these gluten-free cheesecakes.  These sweet little things pack a healthful and beautiful dessert punch.  They can be made into little poppers (mini-muffins) or full-sized muffins as pictured.

The base contains gluten-free graham crackers which are quite easy to make at home or store bought varieties can be used in their place.  They look like they took all day to make – when they’re actually quite simple to assemble.

At approximately 20 carbs per cheesecake, they’re a delicious low-carb and gluten-free alternative for dessert.

How to – Gluten Free cheesecakes

Crust Ingredients:

Approx. 9 large gluten-free graham crackers (think the gluten kind in size) = 4.8 ounces

2 tsp. coconut sugar

1/4 tsp. salt

4 tbsp. melted Kerrygold butter

 

Filling Ingredients:

2 (8-oz.) packages of softened organic cream cheese

3/4 cup of organic sucanat (natural cane sugar)

2 tsp, vanilla extract

1 tbsp grated lemon rind (or less to taste)

a dash of salt

3 eggs

1/4 cup heavy cream

 

Topping:

Fresh organic raspberries and mint leaves

 

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Instructions for Cheesecakes:

Preheat oven to 350 degrees

  • Line muffin tins for either mini muffins or regular size muffins.
  • Recipe makes approx. 18 regular size muffins or 36 mini muffins

 

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  • Using a Vitamix or food processor pulverize crackers, sugar and salt.  Add in melted butter until combined – the mixture will be moist and crumbly.

 

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  • Press 1 1/2 Tbsp. of the mixture firmly into the bottom of each cup and up the sides as desired.

 

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  • Using a stand mixer, beat cream cheese and sugar for a few minutes until combined and fluffy; add in vanilla, salt and finally the eggs beating them in well.  Don’t forget the last ingredient – add in the heavy cream.

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  • Bake about 20 minutes for full size muffins and about half that time for mini-muffins.  They’re ready when set with a slight cheesecake movement on top.
  • Set to cool in the tins on the counter for 5-10 minutes, then cool on a wire wrack in the muffin wrappers.  Let sit in refrigerator for an hour, remove wrappers carefully and then garnish with the fruit and mint.

 

{Recipe amended from Good Housekeeping August 2014}


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